Kimberly May is a Wellness Coaching Specialist, Certified Havening Techniques® Practitioner, Licensed HeartMath® Provider, and Reiki Master Teacher with 20 years’ experience working in the Wellness field—as both a business owner and wellness professional for 5 integrative health centers. After burning out from the corporate world, she refocused her energy on getting back to the basics—growing her own food, cooking nutritious meals and learning to listen to her body. She had spent the last 20 years helping others find balance with lessons learned from her own health journey.
She loves coaching others to reach their full potential, optimal well-being, align with their life purpose, reduce stress and assist them in removing blocks to uncover their authentic self. She spends her free time enjoying organic gardening, cooking, dancing, traveling and teaching others how to live a healthy lifestyle they enjoy!
Life and Wellness Coaching- helps clients make positive and lasting changes to their health and life. The coach guides clients through the process of creating a vision for their life, health and well-being, developing a healthy mindset and healthy habits, and encouraging them every step of the way until they accomplish their goals.
Havening Techniques® -use touch, attention and imagination designed to trigger electrochemical changes in the brain that can alter how memories are processed. The potential results of this simple procedure? Reduced stress, increased resilience, higher levels of achievement, and emotional, psychological and physical healing.
Heartmath® is a stress management system that will help you synchronize your brain and heart for optimal stress resistance and mental performance. With the use of a biofeedback software called Inner Balance that will show you when your body is in a balanced place so you can learn to retrain the body to manage stress better.
Wellness Inventory Assessment- a comprehensive, online whole-person assessment and life-balance program that provides insight into an individual’s current state of physical, mental, emotional and spiritual well-being in twelve key dimensions of life. The program offers guidance in determining personal wellness priorities, as well as dynamic, interactive tools to help in achieving sustainable lifestyle change and a renewed sense of health and well-being.
Reiki- a gentle hands on healing technique to assist the body's natural healing processes, and develop emotional, mental, and spiritual well-being. It induces a deep relaxation, to help people cope with difficulties, relieve emotional stress, and improve overall well-being.
Stop Emotional Eating Program/Weight Loss Offers tools to manage emotions and habit change to facilitate weight loss and a better relationship with food and eating.
Wellness Workshops are interactive programs designed to engage, educate, and motivate your team and incorporate wellness into their lives both in and out of the workplace.
She helps busy professionals—individually and in corporate environments—prevent burnout, find passion, and reach their full potential. Her wellness solutions are tailor-made to fit the needs of each client and company she works with. Her proven techniques reduce stress, increase performance and heal the mind, body and spirit.
She specializes in developing programs that allow businesses to invest in their employee’s inner wellness and boost their bottom line. Her workshops result in reduced absenteeism and turnover, higher morale, improved productivity, and overall happier, healthier employees.
Schedule an appointment, book a wellness workshop, or register for my NEW 12-week online program on creating infinite energy by visiting http://www.inspirewellness.net/