KIMBERLY MAY

Inspire Wellness, owner
502-593-9017
inspirewell@gmail.com

Hi! I’m Kimberly and I help people connect to their inner wisdom to develop greater purpose, joy, health, hope, and freedom. I see your greatness and hold the space for it. I help you achieve your dreams by creating small doable steps and teaching you practical proven methods to create wellness, manage stress and remove blocks so you can move forward and chart the path of your full potential. As an agent of encouragement, nothing energizes me more than seeing you attain a life of freedom, joy, health and full self expression.

I understand how stress and injury can be barriers to the life you want. I had a serious car accident that caused critical injuries and ongoing pain. I have learned to manage that naturally and help others to do the same. After burning out from the corporate world, I refocused my energy on getting back to the basics—growing organic food, cooking nutritious meals, exercising, meditating and learning to listen to my heart.

I named my business Inspire Wellness because the word inspire means to breathe life into, to encourage somebody to greater confidence, enthusiasm, or creativity. That’s my intention for you!

I spend my free time enjoying organic gardening, cooking, dancing, traveling, writing, creating art and teaching others how to live a joyfully, healthy lifestyle they enjoy!

Kimberly May - Wellness Coaching Specialist, Certified Havening Techniques® Practitioner, Licensed HeartMath® Provider, and Functional Nutrition Counselor, Spiritual Advisor and Reiki Master Teacher with 25 years’ experience working in the Wellness field—as both a business owner and wellness professional for 5 integrative health centers.

Schedule an appointment, book a wellness workshop, or register for her NEW 12-week online program on creating infinite energy by visiting the button below:

KIMBERLY'S WEBSITE

Connecting to your
inner greatness.

Work with Kimberly to be inspired to live a more fulfilled life through Life Coaching, Leadership Training, Energy Therapy, Wellness Coaching, Nutrition Guidance, & Entrepreneurial Consulting.

Kim posing in front of angel wings.

"Kimberly is one of the most positive, effective, and uplifting healers I have ever known. She guides her clients to their purpose and joy through a number of effective health coaching techniques. Using her intelligence, compassion, curiosity, and kindness, she helps her clients heal, and completely transform."   

— DEBORAH ANN BALLARD, MD, MPH

KIMBERLY’S SERVICES

  • Life and Wellness Coaching helps clients make positive and lasting changes to their health and life. The coach guides clients through the process of creating a vision for their life, health and well-being, developing a healthy mindset and healthy habits, and encouraging them every step of the way until they accomplish their goals.

  • Havening Techniques® -use touch, attention and imagination designed to trigger electrochemical changes in the brain that can alter how memories are processed. The potential results of this simple procedure? Reduced stress, increased resilience, higher levels of achievement, and emotional, psychological and physical healing.

  • Heartmath® is a stress management system that will help you synchronize your brain and heart for optimal stress resistance and mental performance.  With the use of a biofeedback software called Inner Balance that will show you when your body is in a balanced place so you can learn to retrain the body to manage stress better. 

  • Functional Nutrition emphasizes the importance of high-quality foods and phytonutrient diversity to address clinical imbalances and move you to your highest expression of health. Considering the whole person holistically (mind, body, spirit) and base nutrition and lifestyle recommendations on the underlying causes of illness or dysfunction. After you fill out an intake form, we will look to uncover the root cause of your condition and use the Healing Matrix to create a healing action plan just for you.

  • Reiki is a gentle hands on healing technique to assist the body's natural healing processes, and develop emotional, mental, and spiritual well-being. It induces a deep relaxation, to help people cope with difficulties, relieve emotional stress, and improve overall well-being.

  • Stop Emotional Eating Program/Weight Loss Offers tools to manage emotions and habit change to facilitate weight loss and a better relationship with food and eating. 

  • Wellness Workshops are interactive programs designed to engage, educate, and motivate your team and incorporate wellness into their lives both in and out of the workplace.

What is Havening?

Find out more with Kimberly and Kim on Wednesday Wellness tip and how Havening can help with stress management!